Thrive
Thrive is here to support anyone facing mental health challenges with care, understanding, and practical tools. Whether you’re navigating anxiety, trauma, relationship concerns, or just need a safe space to talk, we offer therapies and specialist supports to help you heal and grow—at your pace, in your way.
Individual Therapy
One-on-one sessions to explore your experiences, build coping strategies, and work toward your goals in a safe, nurturing space.
Couples Counselling
Strengthen communication, rebuild trust, and navigate relationship challenges through Gottman-informed and Emotionally Focused Therapy approaches.
Specialised Mental Health
Specialised therapies for complex mental health needs, including personality disorders, complex trauma, bipolar disorder, severe anxiety, psychosocial disabilities, and NDIS-funded therapy supports.
Why Choose Thrive?
Life can feel overwhelming, whether you’re navigating relationship struggles like communication issues or infidelity, or dealing with challenges like anxiety, ADHD, trauma, or mood swings.
With Thrive, we provide specialised support for complex mental health needs, including personality disorders, complex trauma, and psychosocial disabilities. Using evidence-based therapies such as CBT, DBT, Schema Therapy, Emotionally Focussed therapies and more; we focus on understanding your unique experiences and needs.
You’ll always find a safe, judgment-free space where growth, healing, and resilience are nurtured with care and trust. Whether you’re an individual, couple, or family, our approach is collaborative and compassionate—helping you move forward, reconnect, and thrive.
Previous Client
“Bethanie truly got me. She listened in a way no one has before and helped me make sense of everything I was feeling. She was like the sixth therapist I tried…”
Previous Client
“Working with Bethanie was life-changing. She created a space where I felt heard, understood, and safe to share…”
Let’s Start the Conversation!
Have questions or want to learn more about how we can help? Fill out the form below, and we’ll be in touch to chat about your needs and how we can support you!